5 técnicas simples para unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)
5 técnicas simples para unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)
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Some patients may have secondary benefits or supplemental coverage that will offset their copay. Your Inspire therapy-trained doctor can help you through this process.
Your doctor can also discuss alternatives to CPAP if you are unable to use CPAP therapy, if it has not been effective for you, or if you simply want to explore your other options.
Behavioral changes such as switching your sleep position and maintaining a healthy lifestyle can help manage sleep apnea.
Continuous positive airway pressure (CPAP) is the gold standard treatment for moderate-to-severe obstructive sleep apnoea. This factsheet demonstrates how to safely use CPAP at home and get the most out of the treatment.
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The device monitors a user’s breathing and stimulates the hypoglossal nerve, which controls tongue movement, to move the tongue away from the airway when breathing stops.
Full face masks – these are useful for people who only breathe through their mouth or whose breathing regularly alternates between their nose and their mouth.
and create a personalized sleep profile that includes sleep-improving products and education curated just
Myofunctional therapy, or therapy for facial and mouth muscles, may help reduce apnea events. This therapy includes exercises to strengthen the muscles in the tongue, soft palate, lips, and face. Correcting the position of the tongue can help prevent it from blocking the airway.
Others have difficulties using CPAP consistently or prefer not to use it all. Fortunately, there are numerous CPAP alternatives for people who cannot or do not want to treat OSA with CPAP therapy.
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Weight loss can be get more info effective if it’s maintained, but research shows only 5% of overweight individuals with OSA who lose weight keep the weight off. OSA symptoms can also return even if weight loss is maintained.
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See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.